30 day Shed Day 5

OK so I have been killing it this week. I have new pics for you and here are my new weight & measurments
Weight:
154lbs

Measurments:
Neck - 12.25" (-.5")
Chest - 35.5" (-.5")
Biceps's - 11.25" (-.25)
Waist - 31.75" (-.25")
Hips - 39.5" (-.5")
Thigh's - 23"(no change yet)
Calf's - 15.25" (-.25")

I gave you a sample of my diet and exercise plan in my last blog. Well here is what I have been doing for the last 5 days. I have really been using the Myfitnesspal.com app and wevsite to track my food intake(sticking to my 1200 cal per day) and logging my workouts as well. I have been making sure that I eat the additional calories that I burn off in workouts so as not to throw my body into starvation mode, totally wrecking my metabolism.
As for workouts on the 30day shed I have been unable to run due to allergies & double ear infections so I am staying in but that hasnt stopped me. I have done 45-1 hr of eliptical every day similar routine as I blogged before. I am doing anywhere for 300 -800 crunches per day, 100-200 sidebands with 5 lb weights. Leg raises, squats, plies, & reverse leg raises 100-200 per day. I am also adding in pushups, hip thrusts and planks.  This weekend I hope to get pictures posted of these exercises in motion and a detailed sample of yet another days diet and work out. Until then Take care and keep sweating!